MOMMY SKIN CARE

WHAT YOU EAT YOUR FACE REFLECTS.

Prenatal skin care is very important as during pregnancy the body goes thru various hormonal imbalances, and the effects of which are clearly visible on your face.

Stress fatigue exhaustion and irritation will have adverse effects on your physical as well as mental health and your face will showcase it.

All thru your prenatal we lay high emphasis on having an active regime, working out even if it means outdoor walking, eating healthy nutritious food keeps our mind calm and our body healthy and in turn its positive effects are a glowing skin .

Once you’re thru delivery prenatal care will definitely play a role on your now health but post pregnancy care also is needed.

Labor leaves you bushed, scrawny, fatigued, drained all possible words to showcase your tiredness. And with the baby now in your arms and their fanatic schedule will leave you even more worn out.

Once the baby is out, it is difficult for any mom to give herself the much needed time. All you can manage to do is brush shower and there you hear your baby screaming for her next feed or diaper change.

Skin care is a long lost dream for every new mother. No time no patience and no strength being the valid reasoning.

There are some tips to follow that can help you restore your lost glow as well as vitality.

1. Sleep – as soon as your baby sleeps, you doze off too. No matter the time no matter its morning afternoon evening, just don’t care. Just sleep! Sleep is an essential beauty treatment. Good beauty sleep and your skin gets the much needed rest.
2. Eat nutritious food- nutrition plays a huge role on over all health. Good food with the right amount of carbohydrates proteins and vitamins will do you so good. The more nutritious food you eat the more your skin will illustrate radiance. Healthy eating reflects healthy skin!
3. Drink lots and lots of water or fluids- drinking water is fundamental in skin care. Drink it like a medicine. Please try and at least consume 3-4 liters of water a day. Fruit juices will also aid in skin care as they are loaded with vitamin c which is crucial for good skin. Your skin Orange juice is a boon; it will do wonders to your skin.
4. Bathe as soon as you’re up - a good warm water shower as soon as your up will help boost you hormones. Adding a fragrant body wash will help you re-energize and it will keep you active all thru the day. A good shower as soon as your day begins warns off the lethargy and gets you ready to face the day ahead.
5. Moisturizing – it’s a must must and must. After your shower it takes less than a minute to load your body up with moisturizer.

 There are various amazing smelling face and body butters available .

 Bed Body Bath has a huge range of body butters. Pick up your favorite fragrance and pamper    your body.

 Skin care doesn’t necessarily mean salon treatments all it means is taking care of Yourself.